Taking a Break, Katherine Heigl, and Tom Selleck's Mustache

  Evening Girls ;)

     I had big plans for my workout today, but they fell flat...Bummer!  Last night I did my lunges, a couple crunches or so, and patted myself on the back for getting started on my goals.  Today I planned to run a bit with my b.ball team and jump into a scrimmage or two.

     WELL it didn't happen.  I started playing and immediately felt something start to give in my back.  So I took a hit to my pride and called for a sub.  Looking like a big wimp isn't my fave thing, but neither is spending the day at the chiropractor's (love ya Dr. Pam!). 

     So I can pat myself on the back for something else; that is, listening to my body's needs.  I'm not a teenager anymore, and I have WAY TOO MANY old injuries.  More often than not, what I need is a good solid cardio session, but on days like today when something feels off... I have to just let it go and try again tomorrow.

     Anyone out there watch the movie with Katherine Heigl and Ashton Kutcher called "Killers"?  How great is Tom Selleck's mustache?!  I bet he would have a crazy tan line if he ever shaved it off!  LOL!

     Katherine Heigl's character cracks me up when admitting to "sucking it in all night" in her tight dress on a first date.  I have a couple cute dresses that need a whole lot more than me just sucking it in!  I'm determinged to fit into a few of those in time for holiday parties. 

Ok, it's bedtime for me :)  Remember to set your weekly goals and try something new and fresh!  I may need to adjust this week for my back and pull out the old yoga DVD.  Let me know how your weekly workout is coming along...

XOXO

Andrea