Hope you're using the daylight savings as an excuse to get outside in the evenings and be active. Although I really struggle during the winter months to move my butt off the couch during the dark evenings, somehow spring motivates me to get back on track. It seems easier this time of year, and not only because of the threat of shorts and swimsuits!
So enjoy the sunshine and use this opportunity to enjoy the beautiful outdoors :) Get out of your gym rut and mix up your routine. Remember you can mix up your walks with short jog intervals, lunges, stretching, a few pushups thrown in to jumpstart that heart rate and boost your calorie burn.
Get after it!
XOXO Andrea
